Martial Arts Wisdom



Brown Belt Requirements




Basics


Stances

Kiba dachi

Horse stance

Punches

Mawashi zuki

Roundhouse punch

 

Tate zuki

Vertical punch

 

Nukite

Spear hand

 

Haito uchi

Ridge hand strike

Blocks

Shotei uke

Palm heel block

 

Shoto uke

Knife hand block

Kicks

Hiza geri

Knee kick



Kata


Shisochin

27 movements



Kobudo

Matsu higa no tonfa