Martial Arts Wisdom



Green Belt Requirements




Basics


Stances

Renosi Dachi

Letter “R” stance

 

Teiji dachi

T-Stance

Punches

Tetsui

Hammer fist

 

Heiko zuki

Parallel punch

 

Haito Uchi

Ridge hand

Blocks

Ko uke

Bent wrist block

Kicks

Mikazuki geri

Crescent kick



Kata


Saifa

To smash or beat

Tenso

Rotating hands



Kobudo


Shusi no kon