Martial Arts Wisdom



Yellow Belt Requirements




Basics


Punches

Awase zuki

U punch

 

Hiji uki

Elbow strike

 

Shuto uchi

Knife hand

 

Uraken uchi

Back fist

Blocks

Ashi barai

Foot sweep

 

Kake uke

Hook block

 

Mawashi uke

Roundhouse block

Kicks

Hiza geri

Knee kick

 

Mawashi geri

Roundhouse kick



Kata

Taikyoku Mawashi gari

First course circular block

Taikyoku Kake Uke

First course hooking block