Martial Arts Wisdom



Eight Aspects Of Training

by Teruo Chinen


Sensei Chinen believes that the following eight points are necessary requirements
of traditional Goju Ryu training.

If any are missing, training is not complete.



Philosophy

Supplementary Training (Hojo Undo, Makiwara)

Breathing (Sanchin, Tensho)

Kata

Bunkai / Oyo

Kakie

Kumite

History and Tradition