Martial Arts Wisdom


Foot Techniques



Mae Geri Keage...............Front snap kick
Mae Geri Kekomi..............Front thrust kick
Yoko Geri Keage..............Side snap kick
Yoko Geri Kekomi.............Side thrust kick
Mawashi Geri.................Round house kick
Ushiro Mawashi Geri..........Round house to the rear kick
Gyaku Mawashi Geri...........Reverse round house kick
Ushiro Geri..................Back thrust kick
Kanketsu Geri................Stamping kick, joint kick
Hiza Geri....................Knee kick (also called Hiza Ate)
Nidan Geri...................Double front snap kick (back leg first)
Ren Geri.....................Double front snap kick (front leg first)
Ashi Barai...................Foot sweep
Mae Tobi Geri................Jumping front kick
Yoko Tobi Geri...............Jumping side thrust kick
Tobi Nidan Geri..............Jumping double kick
Kakato Geri..................Heel kick
Fumikomi Geri................Stamping kick
Tsumasaki Geri...............Kicking with the tips of the toes
Haisoku Geri.................Kicking with the instep
Sokuto Geri..................Kicking with the foot edge