Martial Arts Wisdom


Hand Techniques



Seiken Tsuki.................Fore fist strike
Oi Tsuki.....................Lunge punch
Gyaku Tsuki..................Reverse punch
Age Tsuki....................Rising punch
Nihon Tsuki..................Double punch
Sanbon Tsuki.................Triple punch
Kagi Tsuki...................Hook punch
Yama Tsuki...................Mountain punch
Awase Tsuki..................U-punch
Heiko Tsuki..................Parallel punch
Hasami Tsuki.................Scissors punch
Nagashi Tsuki................Flowing punch
Nakadaka Ken.................Middle finger knuckle fist
Ko Uchi......................Bent wrist strike
Kote Uchi....................Forearm strike
Kama-De......................Bear hand
Washi-De.....................Eagle hand
Empi.........................Elbow strike
Choku Tsuki..................Straight punch
Ura Tsuki....................Short punch (palm side up)
Uraken Uchi..................Back fist strike
Shuto Uchi...................Knife hand strike
Haito Uchi...................Ridge hand strike
Hiji Uchi....................Elbow strike
Tettsui Uchi.................Bottom fist strike (or hammer fist strike)
Nukite Tsuki.................Finger thrust
Shotei Uchi..................Palm heel strike
Shotei Tsuki.................Palm heel thrust
Keikoken Tsuki...............One knuckle fist
Kaikoken Tsuki...............Crab shell fist
Boshiken Tsuki...............Thumb fist
Furi Tsuki...................Circular punch
Mawashi Tsuki................Round hook punch
Tate Tsuki...................Vertical punch
Kizami Tsuki.................Leading punch, or jab